The best way to start the day! Before you book this class, make sure you know about it:

• the benefits of this yoga practice
• contraindications
• how booking lessons works (you are only allowed to book one lesson for yourself and ensure that you have access to the lesson packs)
• if this class is sold out, fill in the waiting list form

Have you accessed the frequently asked questions and do you know what discounts are available? Then we’ll meet in the studio!