Private & Exclusive

everything designed and programmed for you

I’ve always believed in the magic of small groups, where flexibility allows you to create truly transformative experiences. At Food & Yoga Weekends, we keep this track record, offering a deeply personalized and intimate journey. Each edition has been designed to ensure that you get the most out of it, in a format that offers different options for participation, but always with access to a unique experience.

This edition is limited to 6 participants.

The Food & Yoga Weekends go beyond a conventional retreat. It’s a breath of inspiration and rejuvenation, where each day begins with intention, movement and the serene sound of Porto Santo’s nature. You’ll have time to listen to your breath and connect with your heart.

During the day, we immerse ourselves in culinary workshops, sharing the joy of comfort food. In the evening, we return to the warmth of our hearts, creating unforgettable moments of sharing in a circle of like-minded people.

Booking my spot

Food & Yoga Weekend

Porto Santo | 01 - 04 may

These days will stay in your memory!

An exclusive retreat for an intimate group, created to offer you a transformative experience in Porto Santo. Here, you’ll be surrounded by nature, connected to hearts aligned with your own, and involved in practices that will change the way you take care of yourself and your well-being.

A unique and exclusive experience: designed to bring about transformation and self-knowledge.

Paradise destination: Porto Santo, the perfect island to reconnect with nature and yourself.

Personalised programme: Aligned with your intentions and needs, guaranteeing maximum benefit.

This retreat is only available to a very limited number of participants, guaranteeing you time dedicated exclusively to yourself, where you can enjoy every moment and the best of this experience.

Wanna talk to you

Ana's food was exceptionally excellent and she prepared it all with such calm, grace and happiness. It was such a great pleasure to have her with us on the retreat as well as to eat the meals she prepared. Every meal was delicious and beautifully presented, with a variety of dishes and flavors, all very healthy, never making me feel heavy afterwards. I recommend Ana as the best cook ever - if she ever starts cooking retreats, I'm joining !

I felt like at home - all food was not from my region, but I felt welcomed and always satisfied.

This retreat was as if it had recharged the energies to calm, reflect and continue to evolve into a better and more serene person.

The content was not only present in the lessons, it was the whole, a bubble of love in every detail. A love outside me that turned into a great love inside me, and had its peak in the last meditation "I am enough" had a huge impact on me. It was wonderful!

ncredibly wonderful. It was all so fluid, natural, caring, and wrapped in immense love. I finished with my heart overflowing with so much. A warmth for body and soul.

It was all so fluid, natural, caring, wrapped in love. I can't define what I liked best. There are times when words seem too simple in the face of all that I would like to convey.

Programme

what's included

Connection & sharing

Moments of relaxation with Points of View sessions

Food & Accommodation

2 breakfasts | 2 lunches | 1 dinner nutritious, colorful and delicious | in the center of town, 1 min from the beach and all completely renovated

Heart Breathing

Yoga & Meditation

Porto Santo

Hikes, sunrises, time at the beach

Workshops

About cooking and balance in life. With color, shapes and flavors

(click on the images to see the whole program)

Still having doubts?

schedule a conversation with me to clarify everything you need

Why take part?

Let’s break down and summarize this unique experience into topics:

Food as Inspiration: You’ll learn how to simplify the kitchen without losing beauty or taste, exploring colors, shapes and presentations that impress.
Connection and Nature: The retreat offers an intimate space to share stories and learn from others in a welcoming environment surrounded by the beauty of Porto Santo.
Yoga, Slow Living & Wabi-Sabi: Practicing yoga outdoors, in tune with nature, will inspire you to cultivate a more balanced lifestyle, even in the hustle and bustle of a big city, and to appreciate and see the beauty in the imperfection that, like nature, makes your life unique.

Why me? Is it right for my life?

This is going to be a life-changing experience!

In the frenetic pace of everyday life, it’s easy to lose touch with what’s essential for our well-being. The Food & Yoga Weekend is a retreat designed especially for those looking for a break from stress, who love good times with friends or family, but don’t always have the time or inspiration for cooking. This retreat offers the opportunity to transform small daily habits and inspire new ways of living with more presence.

During this exclusive weekend, you’ll learn how to create simple, nutritious and aesthetically inspiring dishes, while exploring yoga and mindfulness practices that will help you bring more balance and serenity into your routine.

Do I need experience?

What a pleasure to say: no!
Neither yoga nor cooking. Everything will be adjusted to respect any limitations or allergies you may have. You just need to come with an open heart!

Why is it so special?

With a limit of only 4 to 6 participants per weekend, this retreat guarantees personalized support, focused on your needs and goals. Whether it’s impressing friends with new dishes, planning meals for the family or simply reconnecting with yourself, this experience has been thought out in detail so that you come back inspired.

How is the program organized?

Before that: And it’s possible to extend your stay, so you just have to decide how long before or after you want to stay to enjoy the island!

The retreat officially starts in the late afternoon, we meet in the kitchen to talk, cook and have dinner and that’s also how we finish, around the table after lunch on the 4th.

This is an example of the program:

07:30 – Breathing of the Heart

09h30 – Breakfast

10:30 a.m. – Workshop on cooking

13h00 – Lunch

17h00 – Points of View session

19h30 – Dinner, Fun & Talk

Note: the entire program may be readjusted in the event of adverse weather conditions that prevent any type of outdoor activity. And of course, wishes and adjustments that make sense for the group…

Do I need to bring anything?

Only what is comfortable for you. Materials for yoga and workshops are provided.

How to get to Porto Santo?

There are air and sea connections to the island.

You can connect via Funchal (which has connections to lots of European cities) and from there you can decide to fly with Binter Canarias or have the experience of traveling on a ferry, with Porto Santo Line.

You can also fly directly from Lisbon with Easyjet or TAP.

I’m available to help you find the best solution!

How do payments work?

There are different registration options, send me an e-mail and we’ll talk about the option that best suits you.

Payment plans and early bird values are available.

What are the registration options?

You can:

complete experience, with accommodation
complete experience, without accommodation

For prices, check this page, contact me or schedule a video call to clarify all your doubts.

And what are the accommodation conditions like?

The retreat is based in the house where you will be sleeping, with respect for your private space.

The rooms are shared (2 people in each), and each room has a bathroom. If you choose not to share, I can help you find another place where you can guarantee all the space to yourself.

I'll book!